Vegetables and fruits have been a part of human diet since ancient times; nevertheless, as countries develop, its population’s feeding habits change and tend to have a diet poor in vegetables and fruits, with well-known consequences. Several food plant products with massive consumption and within the reach of the population are products such as artichoke, leek, hot chili pepper, coriander, kiwifruit, sweet orange, highbush blueberry, and maracuyá to name a few. They have many beneficial properties principally by its content of phytochemicals with high impact on human health, beyond nutritional support. The phytochemicals are bioactive compounds such as vitamins, carotenoids, phenolic acid, and flavonoids, which contribute to antioxidant capacity and as a whole prevent chronic nontransmissible diseases such as: diabetes, high blood pressure, high cholesterol in blood, cardiovascular risks, among others. This relationship between food plant for human consumption and its impacts on human health is discussed in this chapter, highlighting coriander and kiwifruit by its wide range of benefits.
Part of the book: Superfood and Functional Food
In recent years, there has been great interest in the nutraceutical compounds of fruits from native Chilean plant species. In this context, fruits of Amomyrtus meli (Meli), Aristotelia chilensis (Maqui), Berberis microphylla (Calafate), Luma apiculata (Arrayán), Luma chequén (Chequén), and Ugni molinae (Murtilla) growing predominantly in Chilean forests have been studied. This chapter has compiled the existing information about antioxidant activity and antioxidant compound contents of the above mentioned fruit species and their association with the prevention of pathophysiological disorders in humans, such as inflammation, diabetes, and cardiovascular diseases. Results show that the antioxidant compounds of these species, particularly anthocyanins, decrease inflammation as well as the risk of diabetes and cardiovascular diseases. Therefore, consumption of these fruits is a good alternative for preventing cardiovascular and age-related diseases and pathophysiological disorders.
Part of the book: Superfood and Functional Food